I had a lovely trip to the beach this morning...I don't know whether I have told you about the relationship I have with the sea. I love to watch it, but I'm not a fan of getting totally wet and the sea loves to watch me get wet, by sending freak waves my way! 
You would not believe the amount of times I have sat on the edge, up high, or been where there was no water and suddenly, out of nowhere, a wave comes flying up and drenches my lower half (at least!) It has been known to chase me up the beach where everywhere else is calm! I even have bemused and wet witnesses to back me up on that one - they refuse to stand next to me! Whenever, and I mean whenever I go to the beach, I always come back saturated..and today was no exception. The tide was full, so I thought I'd sit on the wall on the edge - after all it couldn't come up any higher, I reasoned. I could see it was already on its way out. I'd be safe this time. Even if I pointed my toes, I couldn't touch the water, so I sat there watching the hypnotic ebb and flow of the waves below my feet. The first big wave kissed my toes and I laughed and said 'Hah! You're gonna have to work a lot harder than that!' (I forgot to mention I usually end up saying something silly like that) About five minutes later, I was in 'the zone', watching the horizon when a huge wave 'got me'! Once again I'd been on the receiving end of a watery embrace! I was laughing delightedly to myself and saying 'Ok, you win this time, but next time, you better have your game on....' (next time I'll sit well away from the water, like across the road!)
The relationship I have with the sea is a lot like the one we have with the Universe. When something goes wrong, and then something else, we say silly things like 'What else could possibly go wrong?' or 'It couldn't get any worse!' The Universe is Positive, it doesn't recognise the negatives within our statements. It hears 'Go wrong!' or 'Get worse!' and grants our wish as soon as possible. After all, it can tell by the tone of our voice that we really really need it, right now!
We need to watch what we are focusing on within our lives, for wherever our attention is directed is where the Universe will be working for us. If we celebrating the positives then we are encouraging the Universe to help us build on them, so it makes sense that if we are looking in the other direction, we end up with more of that too.
Where are your thoughts facing today? Are they encouraging more positivity into your life, or are you asking for more of that other stuff? We are powerful manifestors, lets watch what we are attracting and creating.......worth thinking about, don't you think?
with love, respect and integrity
Cherie xx

I believe the children coming into the world for the last couple of generations (at least), are born 'remembering'. They remember why they are here, who they were before and what it was like on the etheric plane. 
My generation and others before or after me, were also born 'knowing', but we were discouraged from remembering or talking about our imaginary friends and outlandish thoughts. We squashed them down, and after a while we forgot they were anything more than fanciful  imaginings of our childhood.
When we came down to the physical plane, we also experienced 'natal amnesia', so we couldn't recall much of our life before life. We had snippets of memory that would kick in, from when we wrote our life plan on the etheric plane, but this was usually attributed to deja vu. 
The children around now have the same psychic abilities and gifts we had, but the difference is that for them, it is a part of the whole, it is an essential part of their being. On the etheric plane, we don't need to speak, we use telepathy. There is no lying or fibbing there, because it is difficult to hide the truthful thoughts in our heads. 
I believe all children are born remembering the gift of telepathy and I am constantly testing this theory. I'd like to share these two experiences with you.
The above photo is of one of my grandchildren. Her hair is longer and thicker now, but when this picture was taken we wondered when it would begin to grow.
One day I was sitting in the mall, a young girl about 18 months old was in a trundler while her mother was being served. As I looked over I thought 'Finally I've seen a child with less hair than Ella!' Her head spun around and stared me in the eyes. She poked her tongue out at me and looked away, rubbing her almost bare head. Needless to say, I did a lot of 'thought apologising' and explained why I had been thinking that way. After a while, she turned around and flashed me a huge smile before they carried on out of sight. My apology was obviously accepted!
The other day I was grocery shopping and another young boy (about a year old). He was in a trundler as well and screaming his head off. His Mother was alternating between ignoring him and telling him to be quiet. I looked over and thought something like 'Hey beautiful, what are you crying about?' His head spun around until he saw me. As I 'thought spoke' to him, he stopped crying, his eyes widened and he wouldn't take his eyes off me. When his mother blocked his view, he would strain to lean over and see around her. A short time later, they turned the corner and I went in a different direction...and he began crying again!
I encourage you all to try 'speaking' to babies and young children. I do it all the time with my grandies, even from another room in the house. It takes time and patience, but eventually they will 'hear' you and you, in turn, will 'hear' them. try it next time you're out shopping or in a place where there is a group of children. See how many turn around. See who responds and who doesn't and watch their expressions, so you can tell if the ones that don't respond are just ignoring you because they can!
The best advice I can give you is not to make it hard work. Let it flow. Don't try and force it and definitely don't stare into the eyes of a strangers baby...it makes them wonder what you are thinking, and believe me, telling them you're having a 'conversation' with them is not going to cut the mustard!
with love, respect and integrity
Cherie xx

I love a new year! I love it for many reasons. I love it because its new and exciting. I love it because it has unlimited possibilities and all I have to do is step into it! 
I also love the end of an old year. I can release all the things that didn't work. I can let go of any pain or hurts associated with that year, as I prepare for the bright and sparkly new one! The end of a year is a great opportunity to review the year that has just been. To be grateful for all the good that happened and even the not-so-good that taught me a lot about myself, my perception of the world and my belief systems. 
We quite often remember all the not-so-good things that happened in the last year, but quite often, we really have to concentrate to remember all the good that occurred, unless it was something major.
At the beginning of a year, I create a 'happy jar', which I leave on my kitchen window sill. (photo taken at night so you can't see how dirty the windows are) On the side of the jar I have attached a little bag of coloured notepaper cut into paragraph size. 
Each night, when I make my last cup of tea for the night, I grab a slip of paper and write down something great that happened to me or one thing I was grateful for that day. Sometimes I forget to do it, or I get home too late to be bothered and that's okay. However, I'm not allowed to say 'I have nothing to be happy about or be grateful for today, so I'm just not going to do it!'  Those are the days I really need to make sure I dig deep and find something to write about.
At the end of the year, sometime between Christmas and New Year, I tip it out and relive all those moments that made me happy during the year.
I recommend you try this too. Sometimes it's great to look back at the year gone by with a smile on your face, instead of looking back in pain or anger. 
I also love it because it changes the expectation energy of the new year. I used to say 'I can't wait until next year. It's gotta be better than this.'
Now I see the positives and joy of last year and I know its going to be much better and brighter because I am already in a uplifted and positive state of mind.
with love, respect and integrity
Cherie xx

There are times when we desperately want change in our lives. We want that awesome new job, a loving relationship, to own our own business, to be financially independent....and the list goes on and on.
I was talking to someone the other day who was bemoaning that she kept attracting the same kind of man into her life. Each time they would start off great, and eventually they would 'wander off' to greener pastures. We talked at length about her views on relationships and self worth and it turned out that she didn't believe in long lasting love and she didn't love herself very much either.
The problem is that we all want change, especially the positive kind. But, do we want to change 'us', our perceptions and beliefs to achieve that change? 
Do we wish desperately for another job, but think we couldn't get anything better because we don't have the skills we believe are required? Do we hate the job we're in, but figure we just have to 'put up' with it so we can pay our bills or keep a roof over our heads? Do we feel this way about all the jobs we've ever had? 
Do we long for a wonderful and lasting relationship but expect that we'll attract someone unsuitable, because that's what we've always done? Do we figure they'll get sick of us or find someone more interesting eventually? Do we hold back in giving of ourselves in the misguided belief that no one can hurt us if we are 'semi-detached'?
Do we wish we could have health and well-being, but still eat in ways we know aren't good for us? Do we imagine every symptom or pain is the sign of something drastic? Do we neglect our body when it tells us it's tired and wants a rest, by pushing it to it's limits?
Well, if we do any of these things or even variations of them, we know for sure that we are attracting all the 'crap' we don't want in our lives. If we believe we are unworthy, unlovable, unskilled, unhealthy (Please note, all those words start with 'un-') then we keep attracting more of the same kind of attention or situations that we always have.
To encourage more possibilities and positivity into our life, we need to look at what we need to change within to make it possible. We need to love ourselves unconditionally, to know that we are totally awesome, awe-inspiring and perfect in every way to be the person we are and to live the life we desire.
 That's why we chose to come here to the physical plane. We knew we could do whatever we wanted, we knew what we are capable of, and we knew we were limitless. We also knew there'd be challenges, like our body shape, our belief systems, our childhood, relationships, unpleasant situations, and day to day problems.....but we also knew that these made up the whole of us, that by accepting who we truly are and believing in our magnificence we could conquer any obstacle in our path. 
So what are we waiting for....? Are we waiting for someone to wave a magic wand (so not going to happen, by the way), or are we just waiting for us to realise we Can, we Will and we Are living the life we are meant to, and that we have the power to change all that exists within it!
with love, respect and integrity
Cherie xx

As most of you are aware, I am a firm believer in the effect our emotions have on various parts of our bodies. I also believe there isn't a need to spend oodles of money to 'address' some of these issues.
This is my belief and I wouldn't say it is the only one in the world, or that you shouldn't visit a doctor.  Each case is an individual experience and a decision must be based on what you are feeling and how it affects you. It is not up to me to dictate what you should or shouldn't do. 
I would like to share a little story about my day yesterday.
Some of you may be aware that I do mobile massage/reiki /card readings.
Due to someone doing something that may or may not affect my personal safety, I had to remove any advertising from my vehicle. To say I'm wasn't happy about it would be an understatement. As I scraped and removed all signs of a business I have worked hard to establish and maintain, I did a lot of that muttering we all do when we are feeling unsupported by the Universe. Things like 'Well, how am I supposed to advertise what I do now?' 'Is this a sign I'm not meant to do this?' Is the world full of weirdos and why do I always seem to attract them?'  and 'Fine! Well, I'll just sit on my butt and do nothing from now on, 'cos obviously that's where I'm headed!'
Okay, so I was really angry, having gone past my usual balance of reasonableness and finding fault with everyone and everything.
I'm just like everyone else. I try to accept others as they are and 'allow' the Universe to send me signs or give me directions, but yesterday I was in a place where everything was against me, and life was just another big struggle I was sick and tired of fighting against.
I spent the day working on 'other things, like creating booklets and handouts for my upcoming classes and reading. I refused to think about massage, reiki or card readings, as I stayed in my 'fug' about how life wasn't fair and how upset and angry I was.
About 4pm, I had lower back pain, but I shrugged that off due to the position I'd been sitting in all day. A couple of hours later I had a UTI. (for those of you who are blessed enough to never have had one of these, it is when it burns and stings when you pee. It's very painful.) 
It was then I had an Aha! moment and began to listen to my body. I knew the lower back pain was about  not feeling supported by the Universe, reliving old emotional struggles and comparing then to this present day one and yes, there was an element of fear and lack of personal security attached to it. However, I also knew that the UTI was  because (and I'm sorry of you don't like the following word, but it's the only one that fits) I was incredibly pissed off, to think that this person could affect my life so much and create a change that I wasn't ready to accept. I was also a little annoyed with myself, to be honest, for being so upset about something so insignificant as car advertising.
 So, I sat down and had a talk with my body. I acknowledged my anger, my fear and told it I realised it wasn't the same as any other experience I had been through. It was slightly similar or familiar, but it wasn't the exact same experience or situation. I admitted I felt like I was being punished by the Universe and I knew that it wasn't my truth, it was my reaction to the situation. I had picked the wrong attitude as I created the change in my life (and car!). I realised I hadn't been embracing myself with honour and appreciation, I had turned my feelings inward instead of acknowledging how I truly felt.
Within half an hour (I had to do a bit of sweet talking to myself!), my lower back pain had disappeared, as had the UTI. Coincidence? I think not.
...something to think about, isn't it?!