There is so much I am being nudged by Spirit to talk about with you all and this came up as I was writing an email to a friend this morning. 
There is a lot of talk about negative spirits, entities and energies 'floating around' at the moment, so I thought I would share another of my core beliefs about visits from the other side. I'm not an expert, so I don't expect everyone to agree with me, but if this blog makes you think a little, then my work here is done!and I
We all have experiences that are connecting to our guides, angels or those that have crossed over - but we don't always 'see it for what it is'. Sometimes we are too preoccupied to notice, and other times it can be because we have totally closed off that part of ourself. Some experiences are good and some are not-so-good, and sometimes we struggle to think peace and love or remain in a place of calm when it happens.
We are brainwashed to believe that there are ghosts around us who want to terrify us, who want to disturb our sleep or who need to be 'sent to the light'. Who are we to decide whether someone needs to be sent away? 
How presumptuous and egocentric is that idea? 'I, in all my wisdom deem that you don't belong here, that you aren't happy and I therefore send you to the light'! What a load of hogwash! 
Don't get me wrong, there are spirits who are only to happy to get assistance to cross over and I believe we should do everything we can to help them. But I have met spirits who are quite happy where they are thank you very much. I don't argue with them, I believe in co-existence. Why should I be prejudiced about their right to be here just because everyone else can't see them or are afraid of them?
Which brings me to the fear of spiritual encounters. If you had never been told or never watched a TV programme/movie that portrayed a spirit as something to fear, would you be holding that belief? I remember when a certain 'ghost/spiritual' series first came out. I loved it, the stories were great and I could see how they made sense...But then warm fuzzy ghost stories don't make for great ratings, so the agenda of the series changed. It wasn't about helping us to understand more about the spiritual plane, it was about keeping us in fear....and so far its doing a pretty good job.
When I tell people I see spirits, they ask why I'm not scared. It's not like they jump out from behind the door and scream 'Boo!' They don't look grotesque. They look just like average everyday people. I admit that sometimes I do let out a little squawk if I am surprised, like the day I walked through the door and there was a young boy standing in my hallway. But hey, I'd do that even if there was someone I loved standing there in the dark!
I have had experiences where a spirit has tried to frighten me, by walking through or past me, so I can sense their presence. I have had them rattle and bang things just to let me know they are there. On the whole, I have found that they aren't bad or evil, they just are. Just over a year ago I visited my Dad and as I walked in the dark, I felt and heard several signals from local spirits. I remained in a place of calm and love and told them my views on co-existence, that they didn't need to frighten me. I said I was happy for them to stay right where they were, and I hoped they would be okay if I hung around there sometimes too. There was no answer, but after that I wasn't disturbed again. In fact, the one by the gate kissed me on the cheek every time I went past, much to my amusement.
It wasn't until about 20 years ago I realised that I wasn't scared of the dark. I was scared of all I could see in the dark!
When my husband Butch passed away, I desperately wanted to see him. I figured with our incredible soulmate relationship, love and my 'gifts' it would be a breeze to 'connect'. Not so! I tried all sorts of ways to seek him out. I admit I was terribly greedy at the time. I was privileged enough to visit him in hospital three times. I had even visited him once he was out. I met him on several alternate planes (but thats a whole other blog). He sent me signs, he visited me several times, but I wanted more! My vibration became very low, as well as being sad and black as I wallowed in my grief and feelings of abandonment. I totally understand now that if he'd been around as much as I'd wanted him to, I wouldn't have stayed a part of the physical world, I would have spent as much time as I could in meditation or sleep. (There's a reason for everything - we don't have to like it, but there is!)
Almost a year after he passed I was staying at my Dad's place. When I was younger, there had been a couple of mischievous spirits who used to delight in frightening or teasing me as I tried to denounce the gifts I had. I hadn't slept alone there for many years, so I guess some of that old fear came back to sit with me. As I lay in bed, I felt someone sit on the side of the bed. I travelled back emotionally in time to my youth. I became fearful. It filled me so quickly and so deeply, I couldn't think or function. I certainly couldn't feel any peace or love around me. I pulled the covers over my head and put my ipod plugs in so I wouldn't hear anything else. Eventually I fell asleep.
The next day I was approached by someone who said 'Butch came to visit you last night'. I had told no one about my experience, so he had no way of knowing what had happened. I was devastated to discover that my fear had robbed me of a beautiful experience I had been aching for.
What I'm trying to say is that sometimes the spirits that visit us, just want to connect. Most of them don't understand our fear. If we immediately go into a state of fear, we create more fear, more negativity, more fear, more negativity, etc, until we can't think straight. If we can pause for a moment and take a deep breath, we may discover that its not as negative as we initially thought.
The veils are thinner right now, there will be more 'connections' and 'visits'. Our reaction will decide how each one unfolds. 
Here is a little advice for you: If you feel you are experiencing an encounter or fear, I want you to smile. Yep, that's it. Smile.
Now I want you to smile over the top of that smile.
Now smile over both those smiles.
Keep doing it until you can feel that smile touch and connect with your heart space. It usually takes about three smiles, but some people need more to bring that feeling of love, peace and harmony into their being.
Now when you look/sense what is around you. Is the feeling one of negativity, or was that your 'fear' projection? 
If you still fear the energy or you think it is a not-so-good experience, then say this 'If you are not here for my highest good, I ask you to leave with love.' There is no need to yell, scream or demand. Stay in your heart space and ask them to leave. If they don't, then the chances are they have something they want to share with you.
Remember there is only love and fear...and love is the champion we should choose!
with love, respect and integrity
Cherie xx

I don't know whether you've noticed the change in energy around us.  When it first happened, in early December, it felt like a dark energetic cloud had enveloped all of us. People became excessively emotional and I remember saying to a few people, that... nergy changed and it felt as if there was a dark energetic cloud that enveloped all of us. I remember saying to a few people, that it would take until the 16th of January for it to dissipate.
I was reminded of that the other day and yes, I can feel the changes, and I'm sure plenty of you can too. Have you been having vivid dreams, strange experiences, synchronicity, voices singing or calling out your name, just to name a few? Well here is my belief about what is happening, and I must emphasise it is my belief. You don't have to agree with it or even read about it, because that is your choice and your belief that you must follow.
The veil between the worlds is thinner than it has been in a long time, so those on the other side, whether they are angels, guides or our spirit family are better able to assist us. Where once they had to lower their vibration dramatically to get through the veil, they can now 'walk through' a lot easier. They are able to ensure we have more synchronicity and signs within our lives as they help us to remember what we are here for, what we chose as our life plan this lifetime.
This can be a bit frightening if you get a visit from the other side and you aren't sure why or how to react.
When we wrote our life plan, we created some 'clues' or' signs' to remind us of our mission here on earth. We asked our guides to remind us, for events to help us realise we weren't alone and that we can be master manifestors, if we so choose. It started off as something simple like the number 11, which is why many of us see 11 within our day to day life. This was the call to the lightworker, it was a reminder that we agreed to be a part of this shift in consciousness, from this way of being. We signed our name on the dotted line and we asked for a wake up call.
Butterflies and feathers were other symbols, designed to remind us it was time to change, to transform into who we truly are, to be the best us we can possibly be.
Children born since 2000 were born knowing, even more so than any other generation. When we are born, we forget our 'life plan' thanks to natal amnesia, but sometimes we can get a sense of deja vu when a memory hasn't been totally erased. For many of us, we didn't just forget...as we developed and talked about imaginary friends or magic, we found out that not everyone could see or hear what we could, so we learned to keep quiet and to hide that side of us.
Around 18-36 months of age, the children of today experience unexplainable crying, which can throw their parents into a panic. As these children become more conscious of the physical and energetic world they are born into, they can become fearful of the huge job there is ahead of them. It's important for us as parents and grandparents to remind them they are not alone that we are all here to help.
There is going to be change, huge change within our world. It won't happen overnight, it will be a gradual process, but it will be faster than what we have experienced to date. Those on the other side are impatient for us to wake up, to become more heart centred and to see things from a different perspective.
In the last six months, more spirit family and guides have appeared in readings, to get their message across, to help us transition smoothly into where we are inevitably going. Their point is that once we know what they have to say, we cannot possibly ignore the signs they are giving us.
Don't feel you aren't ready yet, or that you aren't up to the challenge of change. Remember you chose to be here. You chose to be a part of the shift. ...and you chose to be reminded in many ways...including this blog!
(just as I chose to be reminded by writing it)
with love, respect and integrity
Cherie xx
PS. I tried to post this up earlier and everything froze....I was given a gentle nudge that I wasn't quite finished...
'As with all things dear ones, you have freedom of choice, you have the right to refuse to step into your lightworker role. Although you may have agreed on the etheric plane to fulfill your destiny and purpose, you were, at that time living in a place of love and light. You had no idea how heavy you would feel on the physical plane or how difficult it would be to instigate change. You never knew that you would be surrounded by a form of energy that would encourage you to forget how magnificent and limitless you are. Although there is a shift in energy, you are not required to participate unwillingly - you have the right to choose your own path without judgement or censure.'

I don't know whether you know this, but I am not one of those psychics that believe totally in all things spiritual. I am a huge skeptic, always preferring to see with my own eyes what other people tell me is truth. As much as I know I have a gift that I share willingly, there is also a part of me that tests my boundaries and encourages me to question everything.
So, when someone suggested I have some angels come and 'visit' me for five days and five nights, my skeptic radar was going off the Richter scale.
I was actually feeling a bit low when it was suggested to me. It was almost Christmas and it's around that time a lot of grief bubbles to the surface and I can sometimes struggle to stay 'connected with my present moments'.
When I received the message from a friend through Facebook, I thought to myself 'Scam!' and ignored it completely. A couple of days later, I was answering another friend's message and the angel message caught my attention.
After a few moments deliberating, I decided to answer the message. After all, I reasoned, it couldn't possibly do me any damage, and who knows, it might help me with my runaway emotions. There was every chance my friend had already found someone else, especially as I hadn't even replied.
Fortunately for me, she hadn't rushed off and found someone else, so I was going to get visitors on the 20th of December 2012!
I followed all the instructions, found another three people to send them on to after my 5 days and nights were up, organised a plant, candle and my wishes. I created my 'sacred space' and was more than ready when the big night arrived.
I have to tell you, that although I had done all the preparation, there was still that part of me that said this was going to be a huge waste of time and money. (the candle cost me $2.10 on special!) I had no expectations at all, I was quite prepared for nothing at all to happen.
The night they arrived, I opened the door to welcome thin, as per my instructions, and to my surprise, I sensed the presence of five angels, but shrugged it off, putting it down to tiredness. I'd stayed up, waiting for them to arrive, and was ready to go to bed. It seemed a bit rude to just say 'Hi, good night', so I sat there in the lounge, thinking about what I wanted the next five days to bring. High on my list was a sense of peace and resolve about my life. After a bit, I decided I was just being silly and I went to bed.
I hadn't slept a full night in about three months, not because I was stressed or sad, I just wasn't sleeping. That night I slept the best I had in such a long time. I felt energetic, relaxed and ready to face the day when I awoke. 
As I went about my day I felt 'different'. I couldn't explain what it was or why. It was just this sense of being safe and peaceful. I was different around others and they noticed and commented on it as well. There were other small signs that there really were angels around me, but if I wrote about them all, we'd be here for a very long time. 
Each night, I felt a sense of healing around me. I had severely damaged my foot about three weeks prior and was still hobbling around in a restrictive bandage, when the angels had come to visit. The emotional source of my injured foot was about feeling constrained or restricted with what I needed to do next. I'd been struggling for some time with a few issues, problems and directions I wanted to travel in, with no real idea of how I would achieve them. 
On the last morning I woke, with a sense of 'intent'. It was as if everything was clear in my mind. I knew exactly what it was I wanted to do and how it would unfold. My foot no longer hurt and I knew I was ready to step up and into the next part of my journey. As I walked to work that morning, I realised that the last five days had left me feeling 'peace, love and harmony'. I knew I'd received healing on my heart space and I could physically feel the difference. My aura had become brighter and I could feel and see it's resonance. 
It was sad to say goodbye to my angels. My place felt quite empty without them, and the temperature was a little cooler in my place, after I escorted them to the door.
I am forever grateful to the angels who visited me, in spite of my skepticism and also to my friend who was patient enough to wait for me to realise a visit was just what I needed.
It was an awesome experience and I have to say that it is less than a month later and two of my wishes are already well on their way to being granted. 
with love, respect and integrity
Cherie xx

Sometimes the strangest things push our buttons. It can be the way someone looks at us, the way they act or speak to us. It can be the way the world looks today, it can be the way it feels and it can just be how we feel.
Quite often I tell my clients they need to write the 'Because..' letter. When something makes us angry or fearful, we can use this as a strategy for finding out why we feel this way.
So, if you are feeling cranky with the world or a specific someone and you can't really explain why, maybe this is a good thing for you to try too.
Start your letter with a sentence that says how you feel right now. For example,' I'm angry at Simon'. At the end put 'because'. Start a new line and follow on from that first sentence. Add 'because' again. Keep doing this until you run out of things to write...don't finish too soon, allow whatever thought pops into your head to be written down. Don't overthink it. 
You will know when you're done...but don't stop because you subconsciously don't want to know the answer.
I love doing this because you just never know where it might end up. For example, it could turn out that you are angry with Simon because he took the last piece of cake and somewhere along the way you remembered that your younger brother always did that and your Mum always let him 'get away with it'. 
Sometimes the things that bother us the most that we can't explain have roots deep in our childhood. Once we have worked out what they are, we can heal that part of us and move on.
Alternatively, you can do it for something that's good in your life. It may turn out that the reason why you like red roses is because your Great Aunt Freda, who used to give you chocolate cake wore a fragrance called red rose...or she had an apron with a red rose on it. There's nothing like a pleasant memory we can call upon whenever we see red
It's an interesting way to look at things, isn't it? As we unravel those reasons, we also heal some of those outdated belief systems from when we were children and adults told us life was black and white while we were exploring the greys!