Connect with me on Facebook or Twitter
  Angelic Messages with Attitude - no sugar coating
  • Home
  • Do You Need A Reading?
  • Reading Prices/info
    • 'The Triple Deal' Special
    • Double Whammie
    • My Reading Technique
    • Testimonials/Feedback
  • Angelic Blog
  • Spirit Called...
  • Healings
  • Phone Readings
  • Intuitive Mentoring
  • 30 Day Love Yourself Boot Camp
    • 30 Day Boot Camp Success Stories
  • Exercises for Empowerment
    • Spells & Rituals
  • Books/Contact Cherie
    • My Website Links
  • Your Angels/Guides

Just Because...

4/1/2013

1 Comment

 
Picture
Sometimes the strangest things push our buttons. It can be the way someone looks at us, the way they act or speak to us. It can be the way the world looks today, it can be the way it feels and it can just be how we feel.
Quite often I tell my clients they need to write the 'Because..' letter. When something makes us angry or fearful, we can use this as a strategy for finding out why we feel this way.
So, if you are feeling cranky with the world or a specific someone and you can't really explain why, maybe this is a good thing for you to try too.
Start your letter with a sentence that says how you feel right now. For example,' I'm angry at Simon'. At the end put 'because'. Start a new line and follow on from that first sentence. Add 'because' again. Keep doing this until you run out of things to write...don't finish too soon, allow whatever thought pops into your head to be written down. Don't overthink it. 
You will know when you're done...but don't stop because you subconsciously don't want to know the answer.
I love doing this because you just never know where it might end up. For example, it could turn out that you are angry with Simon because he took the last piece of cake and somewhere along the way you remembered that your younger brother always did that and your Mum always let him 'get away with it'. 
Sometimes the things that bother us the most that we can't explain have roots deep in our childhood. Once we have worked out what they are, we can heal that part of us and move on.
Alternatively, you can do it for something that's good in your life. It may turn out that the reason why you like red roses is because your Great Aunt Freda, who used to give you chocolate cake wore a fragrance called red rose...or she had an apron with a red rose on it. There's nothing like a pleasant memory we can call upon whenever we see red
It's an interesting way to look at things, isn't it? As we unravel those reasons, we also heal some of those outdated belief systems from when we were children and adults told us life was black and white while we were exploring the greys! 
with love respect and integrity
Cherie xx

1 Comment
Janene link
3/1/2013 06:49:31 pm

I did that once when my second daughter moved interstate to marry her man and of course her 2 children ( my grandchildren) from a previous relationship went with her. I started putting all my feelings into a special place in the computer and I kept adding to it. It almost became a small novel ...lol... But it was a healing process for me. Because at the start I had I'll feeling for her future husband and his family. I still harbour some negative feelings about it all... but overall I'm sure it helped me, cos there were a lot of feelings to overcome. The novel is still in my computer but I haven't had to read it for a good few years!

Reply



Leave a Reply.

    Categories

    All
    Acknowledging Ourself
    Acknowledging Ourself
    Ackowledging Ourself
    Angels
    Astral Travel
    Auras
    Be
    Believe
    Book
    Bullying
    Change
    Choice
    Dreams
    Empowering
    Etheric Plane
    Faith
    Forgiveness
    Freedom
    Friendship
    Gratitude
    Grief
    Guru
    Healing
    Helping Others
    Imitation
    Inspiration
    Karma
    Learning
    Life
    Life.love
    Life Plans
    Loss
    Love
    Massage
    Messages
    Opportunity
    Parallel Planes
    Past Lives
    Psychic Readings
    Reiki
    Releasing
    Remembering
    Self Love
    Self Love
    Spirit
    Spirit Help
    Spirit Love
    Spiritlove0455efa71e
    Spirit Visitors
    Support
    The Story Of Our Life

    Angelic Messages with Attitude

    If you want a reading that is in your language and doesn't beat around the bush, then this is the site for you!

    Archives

    June 2015
    March 2015
    February 2015
    January 2015
    November 2014
    September 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012
    May 2012
    April 2012
    March 2012
    February 2012
    January 2012
    December 2011
    November 2011
    October 2011
    September 2011
    August 2011
    July 2011
    June 2011
    May 2011

    RSS Feed

Powered by Create your own unique website with customizable templates.