Just lately my 3 year old grandie has been visiting me quite a bit. Some of the things she says are quite entertaining and I am often left wondering how she comes to the conversational conclusions she does. But two of her favourite sayings has been stuck in my mind and I thought I'd talk about one of them tonight.
Whenever she has done anything, whether its a drawing, picking up stuff or bringing something to me, she always ends it with 'Ta Dah!' or 'I did it myself' I smile as she says it, and wonder when I stopped saying 'Ta Dah!', actually, I wonder when we all stopped saying it.
When did we stop thinking everything we did was amazing and incredibly clever? When did we stop telling everyone, including ourselves how truly awesome we really are?
There is such joy, excitement and pride in those two words 'Ta Dah!' There is much confidence, self love and belief in that phrase...and some of us have forgotten how powerful those two words can be.
So, I'm going to ask you to use those two words for a couple of days. Every time you do or complete an activity, whether it's using a remote, doing the dishes, getting dressed, making a cuppa, driving somewhere...well, you get the general idea.... I want you to say/think/feel those two words 'Ta Dah!'
Everything we do is amazing, but all too often we have been doing it for so long, we take it for granted, we take 'us' for granted. For the next few days, awaken the awesomeness in you and celebrate it totally and completely.
~ end of post ~ Ta Dah!!! xx

As I was driving to work this morning, I was struck by how much I take for granted....even the big things in life. I was coasting over the gateway bridge at the time and I realised how I have never considered that the bridge is there every day, the amount of traffic  that flows over it and it doesn't collapse. The thought and design of this bridge withstands a phenomenal amount of traffic all day every day...and in all the times I have crossed back and forth, I never once thought 'O my goodness (OMG), I wonder if the bridge will collapse today', or 'perhaps I should wait until there is less traffic in case the burden is too much to bear for this bridge.'
And so it is with many things in our lives, especially our backs. We store a lot of emotion in our backs, the times we have been hurt, abandoned, scared, all the negative stuff we don't want to face, or let go, we tuck away nice and close to our spine. We carry our worries and burdens on our shoulders, sometimes taking other people's burdens and carrying them as well. We store our stress in our neck and head, sometimes over-weighting it with thoughts that just don't make sense, or are distorted according to the emotion we are currently allowing to peer out from behind our spine.
...and with all that, we never say, 'OMG, (o my goodness), I wonder if my body will collapse today', or, 'perhaps I should offload or release some of this past stuff in case the burden is too much to bear for me.
So tonight I'd like us all to look at the burdens, emotions, hurts, thoughts we carry around, those things that weight us down and see if we can't offload a couple (at least) and make our load a little lighter.
...and then lets show some gratitude for the wonderful job our bodies do....They not only do all things physical for us, they also carry our emotional 'weight', even when we aren't even aware how heavy that baggage is.
with love, respect and integrity
Cherie xx
PS. And lets be grateful for the designers and builders of this world who make all things possible. 

While I was out yesterday, I was asked about my 'journey' to being a psychic medium (although, I have to say that at size 8-10, I am more of a small!). As I spoke about some of my experiences, one lady said to me 'Ahh, but that's because you were born with that power and those gifts.'
There is a perception, and may I emphasise that it 
is just a perception, that some of us are born with bigger and better gifts than everyone else. This just isn't true. We all have the power within us, we are all born incredibly multi-talented, but we choose which ones resonate best with us. We come into this world all-knowing, with all our gifts and talents from past lives as well. There are so many options for us, but it is all about choice.
Imagine that there is a huge energetic dome around each of us, and listed in a pale white colour, are all the talents we can draw upon in this lifetime. As we reach up and touch any, they glow a beautiful gold colour and are absorbed through the tips of our fingers and down into our present body.
However, if we don't believe we are a 'part' of this talent, if we aren't really interested in that talent, after we have absorbed it, it can fade away into the background. Later on, we may decide to call on it again and it will 're-ignite' for us.
Quite often when we follow one path and then head in another direction which leads us to a place where our original path would have led us, we can see that the talent or ability we chose was definitely for us, just maybe not at the time we first selected it.
We all have the power to heal, to sense spirit and to receive messages, just as we all have the power to sing, dance and draw. The only thing that prevents us is our mind!
I can even give you proof of this. I can't draw well, although I desperately want to. As a child I was belittled by a teacher, and even though I'm an adult now, there is still a doubt placed in my belief system from that experience. 
I was once asked to draw a baby on a paper plate, while holding it against my forehead. I joked that I could probably do quite well, because my thoughts and belief systems couldn't affect the outcome without seeing what I was doing. When I took the plate down and looked, I couldn't believe how much my picture looked like a baby. Even without seeing what I was doing, the arms and legs were attached, facial features were in proportion and I had even drawn a belly button in the right place! 
I was thinking earlier about how, as a 20-30 something, I tried my hand at many activities; sewing, knitting, painting, making dolls, embroidery, screen printing, writing articles, gardening, growing roses from cuttings, learning french, designing websites, making candles, catering, acting, producing a concert...well, hey, the list is probably too long to keep going, but I'm sure you get the idea. I would do all of these things, until I had mastered them and could do them perfectly, and then I moved on, usually never bothering to do it anymore. I know now that I was touching all those gifts within my energetic dome, to see if I really could use them all.
Back to my conversation from yesterday...We all choose which skills and talents we want to choose every moment of every day. It is up to us to believe we can - to actually reach out and touch our dome, to remind us that we have everything we need right at our fingertips.
A lot of what I tried in my 20-30s span are still a part of me and I reignite them when I need to....I had a client the other day who was pretending to speak french, and I blew him away by replying. We never forget what we learn, we just stash it away for later or when it's needed or necessary. Although I have a first aid certificate, if you asked me how to respond to a specific first aid emergency, the chances are I would fumble my answer, but when confronted with the actual event, my inner knowing would ignite and I would do what was necessary.
I'm sure there are parts of you that you recognise right now that you know would be the same, that you have allowed to 'sit' in the background. I also would wager that you can think of lots of gifts you have 'tapped into' and absorbed during your life, without even realising you were doing it.
You have everything you need within you and within your energetic orb. No person has more than the other, we are all given the same chances and the same gifts. If anyone seems to be more powerful, it is just because they believe in themselves, and what they can do. They don't have limits or boundaries.
The power is within you and its ALL about self belief and self confidence!
with love, respect and integrity
Cherie xx

We all get signs in various ways and sometimes if we're aware of the synchronicity around each message, we can take notice of what we are being told or nudged to change within our lives.
As I've mentioned before, it isn't until after the third similar sign or message that I usually have an Aha! moment, (much to the irritation of my guides and angels, I'm sure!) 
So, the other week I noticed a pattern forming. The first sign I had was as I was walking through someone's lounge and Big Bang Theory was on. (I love this comedy). They were talking about psychics and how Sheldon couldn't believe he was dating a girl who believed in psychics.
The next day I overheard a conversation,while at work, about psychics and lets face it, it wasn't the most complimentary debate.
That night I was getting my hair done and, although the radio was on the whole tim,e it wasn't until they began pooh-poohing psychics that I took any notice.
That weekend I was talking to my good friend Karen about the synchronicity of these three, obviously connected, signs. I asked her what she thought it was all about, and if there was a message I might need to take notice of.
She thought for a few seconds and asked 'When you introduce yourself to people and they ask what you do, what do you reply?'
I smiled and said 'I work part time at a bank'
She said 'So, do you tell them what else you do?'

'Umm, well I might tell them I am a massage therapist, reiki practitioner, an author or teacher...'
'Do you say you're a psychic?' When I shook my head, she asked 'Why do you think that is? And why do you say you work at a bank when it's only part-time and everything else you do is part of who you are?' (you can always rely on Karen to cut to the chase)
'Ahh, well, umm, I....guess it's because there is less fear and less judgement...and less pressure'
Actually when I tell some people I'm a psychic, for some reason I can't fathom, they instantly believe I can read their minds. I watch as they struggle not to 'think' anything with this whole conversation going on in their head 'I mustn't think...I mustn't think..I wonder how long it will take before she stops looking into my head, oh crap, I did it, I just thought of something...now she knows what I thought...stop thinking...stop thinking...!'
The mischief side of me watches and desperately wants to say 'I bet I know what you're thinking...!'
Of course there's also those that say 'Well, what do you get from me? Who's around me? What does my guide look like? What does the future hold for me?'
Anyway, back to my original story...
I am who I am. Being psychic or a healer is all part of what makes me who I am, so why didn't I say 'Hi, I'm Cherie, I'm a psychic, an author and a healer, oh and I work part time at a bank...'
A part of me understands why I didn't, but another part doesn't. I need to change the way I view myself, or lets face it, the messages and signals will just get bigger and more obvious. Its time to 'own me' and honour who I truly am. Since then I have made a concerted effort to be true to my gifts, instead of only taking them out when it suits. It has been surprising to discover that, the majority have been extremely receptive and willing to talk (and think) about their own experiences that they too had kept hidden away.
So, my question to you is, what parts of you are you keeping hidden? What hidden parts of you need to be acknowledged and honoured? Is it time you celebrated all of who you are as well?
with love, respect and integrity
Cherie xx