Since I have started 'Spirit Called', I am getting lots of brief 'pop ins'. I will start writing them down and mentioning them during Spirit Called, which resumes again on 2 July.
Last night as I was getting ready to sleep and this morning on my way to work this morning, I had a few spirits pop in to say a quick message, so I am going to just pop them up. There are no descriptions or backgrounds, these are just like a spiritual text message I guess. It seems a shame not to share. xx

John says hi to Dave. Apparently they were drinking partners.

Elaine wants her daughter to know she is okay and she is feeling no pain any more.

Deidre wants Bob to look in the drawer of the hutch dresser, as there is an important piece of paperwork he is looking for.

Sandra has a message for her family. She is with Jessie, the family dog. She sends her love.

There is a message for John from his Mum. She tells me he was a stirling son and she just wants to thank him for everything.

Mary wants Louise to stop playing hard to get and say 'Yes'.

Joanne wants me to say hi to her parents and send them a hug. ((o))

Johnson wants his best friend to know he misses him.

Message for Mary, 'I told you I'd let you know I was okay!'

Phillipa/Pip wants Bruce to know she is around him. Apparently she is doing something to the radio and he isn't taking any notice.

I have a portly gentleman here, and I guess thats a little unfair of me. He is of average height and has a protruding belly. He tells me he favours white singlets and he would rather wear them than anything else. He is wearing a pair of ordinary shorts and a pair of 'flip flops' (his word). He wears spectacles that have a dark metallic frame and they are almost round in shape. He tells me he has English heritage, and then proceeded to tie knots on the corners of a handkerchief and pop it on his head. He tells me he loved the beach and mentions Brighton. Whether he lived there or holidayed there, I'm not sure. He also mentions Dudley and he won't tell me whether its his name or a relevant name. He says the person thats meant to know, will know. (I love it when they play games). He tells me there is also a Sharon and she was the love of his life. He misses her but says she's doing okay now. She has found happiness again and he wants her to know he is happy for her.♥

I have to tell you about Amy, who is roughly 10-12 years old, blonde hair and very beautiful. She has been dancing around at my work for the last two days, doing amazing pirouettes and swirls. She is very graceful and told me she wanted to be a ballerina. She hasn't told me much about herself, but she has been doing an amazing floor show for me at work, so I had to mention her in case someone recognises her. She is a very happy soul and I would assume was a very gentle and kind girl on this physical plane. I feel she may have passed within the last two years, and I mean closer to two year mark.♥

I have a Stephanie here who hasn't long passed. She is aged between 18-22 with long black wavy hair. She is quite slender and tells me she looks young for her age. I am feeling pain on the left hand side of my head and I feel this was some sort of head trauma she suffered before she passed...or the result of which caused her passing. I am also getting a pain from my left side down through my chest, which feels as if she may have been a passenger in a car, as it feels as if the seatbelt is cutting in. She is telling me to say 'Tell Mike I am okay, I didn't feel a thing. He needs to stop feeling guilty. It was just one of those things.' She tells me it wasn't Mike's fault but he holds himself responsible and is struggling with life at the moment. She wants him to know she will never stop loving him but he needs to forgive himself and allow himself to move on. She is blowing a kiss. ♥

My next visitor is Darrin. I thought he said Aaron and he gave me a symbol of a 'D'. He is in his late 30's and I feel he died as a result of an accident, but it wasn't in a car. It feels as if he was in the wrong place at the wrong time. He was standing on the side of the road and a car veered off and hit him. He says the person who hit him was only young and still has nightmares about what happened. Darrin wants him to know he has forgiven him and he needs to stop reliving it and let it go. It feels as if the accident wasn't drink related, but something to do with speed or the vehicle being out of control. Darrin tells me he has tried to visit this young man and help him, but it just made things worse. I feel this was not a busy road, and I am not getting an area, but I feel it was near Townsville or somewhere with a similar outlook/landscape. If you know this young man, please tell him he needs to move on.♥

I have a woman in her early 30s with something like a scarf/bandana on, although she tells me she once had beautiful blonde hair. She has her hand on my back as she tells me what to write. Apparently she wasn't a great speller, and I have to keep fixing silly spelly (her word) mistakes as I type. I feel she had breast cancer and the scarf is a result of her hair loss during treatment. Her name is Karen. She tells me she is grateful to all her husband, family and friends for the amazing support they gave her through her illness. I feel there is a young girl who was also deeply affected by Karen's passing, but it doesn't feel as if it is her daughter, but they became really close while she was in hospital. This girl (Helen/Helena) would be 14-16 years old. Karen wants her to know that it is indeed beautiful where she is now and she thanks her for her love and friendship. Karen wants Helen(a) to know she will be watching over her every step of the way. She tells me that her husband is an amazing strong man and she knows he is suffering right now. She wants him to know that she kisses him on the temple - right hand side - while he sleeps. She laughs and tells me he thinks it a bug and sometimes turns on the light to shoo it away.♥

I have a Sabrina here. She is a grandmotherly type. She had blondy-grey hair when she passed over. She tells me she loved to cook. She had floral aprons and I feel she also sews, and she made her own aprons. She is showing me the most delicious array of cakes and biscuits. She tells me they weren't full of all the stuff biscuits have now. She tells me she had an orchard and used her own fruit and veges in her cooking. She is showing me this small orchard and its as if the trees are just far enough apart so that they are touching on their outermost branches. She is also showing me her pantry (walk in cupboard, is what she calls it) which is full of all sorts of preserves and jams. She loved to 'feed up' her family and no one ever left there empty handed. She is telling me about Joe, who passed before her. Her sons did whatever they could to keep her independent in her home. She is asking me to pass on her love and thanks. I do not get any indication of how she passed, so it must have been fairly peaceful.♥

I have a John here, he is average size and height and I feel he is in his late 50s to early 60s (in case you haven't noticed I am really bad at working out ages) he wears his glasses on his head and I feel this was a source of great amusement because he kept losing them, but they were mostly on his head. I feel he was a very intelligent man, and he had alzheimers or something similar for about 6 years before he passed. He tells me he managed to hide it for a long time before anyone suspected. He tells me he was incredibly blessed with his family and they did so well by him. He wants them to know how much he appreciated their love and attention. He also says that he knew how hard it was for them to put him in a home, but it was necessary and had to be done. He was grateful for all they did. I feel he passed from some sort of obstruction to his bowel or a lower stomach issue. He wants me to tell you he is still losing his glasses, which he carries on his head, even though he doesn't need them anymore!

The lady I have with me now has been popping in and out all day today - sometimes at the most inopportune moments. Her name is Gladys. She is petite with dark grey hair. She likes to wear her hair tucked behind her ears and it is not quite shoulder length. She has a lot of mischief in her eyes and I feel she was quite a trickster in her time. She shows me a beautiful long dress, she wore when she was in her 50s and tells me that she wore it to her granddaughter's debutante ball. She has long gloves on and the dress is pulled slightly in at the waist and flows down gracefully.....she is gliding around my room with a gentleman who is in full army uniform. Its like they only have eyes for each other. (I feel a bit like I'm playing gooseberry here!) She has her arm draped over his shoulder and tells me he was a Sargent in the armed forces. His uniform is khaki green in colour, but the material looks like a coarse wool. He passed away during the war and she had to raise their children on her own. She wants me to talk to Debbie and tell her not to worry about her, not to feel sad, to know that she is in the best place and she is with your father again. She tells you that she knows you worry about things that were left unsaid, but as far as your Mum is concerned there is nothing to say, except that she loves you very very much. She talks about a Simon and says 'He will be okay, be patient.' She is around you and hears you talking to her. She is blowing a kiss to you.

I have a portly gentleman with me now. I went to say an elderly one, but he told me 65 is not elderly...my mistake, I assumed he was older. He has a very distinguished moustache and his hair is mostly white. He does have a little thinning at the top, which he used to cover with a peaked hat. He has a cane with him and it is one of those 'L' shaped wooden ones. It looks as if it is carved or wood turned in a way that makes it look as if it is spiraling all the way down. He tells me his name is Robert, but he is known by most as Bob. He was an astute business man in his time, but lost a lot of money with bad investments in his late 40s, early 50s. He tells me he used to be quite a 'snappy dresser' when he was younger. He tells me he has a daughter and granddaughter on the physical plane. He tells me the daughter would be in her 50s now and the daughter in her 30s. He wants to apologise to his daughter for not paying enough attention to her as she was growing up, as he was always busy trying to be bigger and better financially, and then one day he turned around and she was all grown up....and it was too late to 'fix' the damage he had done. He tells me that because of the way he treated her, she distrusts men and doesn't allow them as close as they could be. She labels them all the same way. He asks for forgiveness and tells her that if she would only do this, she could begin to heal the part of her that allows her to love herself and know she is loveable. He just tweaked my ear then. ......Not an unpleasant experience, but I feel that Joanne, wherever she is, will recognise that endearment as something he did when he was happy around her or proud of her efforts. He has bowed and stepped back...

I have an elderly woman here and I am feeling the pain of a broken bone in my right forearm. I feel this wasn't how she passed over, but it will jog the memory of the person she is trying to get in contact with. Her name is Beryl. She tells me she fell down a garden path and somehow splintered the bone in her arm. She has a very frail energy around her and she tells me she took a long time to pass. Her husband died many years prior to her (about 10) and she had no one to care for her, so she had to go into a home of some sort. I feel there is a definite English background to her family, or at least heritage. The person she most wants to contact is her nephew. He came and visited her a lot while she was in the 'old timers' village (as she calls it) and he brightened her days. She tells me to tell him that she approves of his love match and she visits their young boy often. The visual she is giving is of a baby around 6 months old. He is a very bonny happy baby, she tells me and has his fathers eyes. She wants me to thank her nephew for his love and care. So Hugh, if you are reading this, or someone who knows Hugh is, your aunt wants you to know she is eternally grateful to you and loves you very much. She is blowing you a kiss. 'x'

I have Jimmy here now. He is in his late 30's early 40s. I feel he passed over quite quickly, and it was most unexpected. I am getting chest pain, so I would say it was a heart attack or related to his lungs. He tells me he smoked, but that wasn't the reason he passed. He has sandy brown hair and lots of it, as in its quite thick. It is cut reasonably shortish. He also had a warped sense of humour, and I feel he still has. He has flicked the back of my head a couple of times already! He is of stocky build, but not fat and he tells me he would have been taller, but someone sat on him when he was a kid and it stunted his growth. (does that sound like a familiar phrase to anyone?) He was a very sociable person and loved a good party. He tells me he enjoyed singing, but everyone preferred it when he didn't! I feel there is a little Irish in his heritage, but it isn't relevant to this lifetime. I feel he lived either in Australia or close by. He liked to wear shorts (like rugby ones) and a button up short sleeved shirt or tee shirt. He loved a good game on the telly and had one of those voices that carried well if he was cheering on his team. He tells me he never got a chance to say goodbye to his wife. Her name was Janine or Jean. He shows me a visual of a woman with dark hair, a round face and a beautiful smile. I am also seeing three children and they look like boys, but it feels like one may be a bit of a tomboy. They are almost grown up now and he says he is happy with how they have turned out. They are a credit to his wife he tells me. He also tells me that he knows how hard it has been for her and he wishes he could take away the sadness or make her feel better, but he can't. He wants me to tell Janine/Jean that its okay, that he is happy for her and that he wouldn't want her to be lonely. She has his blessing and he wishes her all the best. Ron is a good man, he will look after you. 'I love you'.♥

I have an ex nurse here now. She is tall and willowy and bustles around quite efficiently. I'm not over impressed that she told me I should be a little tidier. There is a bit of tut tutting going on around me! She fusses over everything and I feel she was like this when she was alive. Its like every detail must be seen to. There is no 'smoothing the ripples on the bed, it simply must be pulled apart and made again. She isn't officious with it at all, she has a quiet way of getting her own way. I feel she looks after quite a few of her family on the physical plane. Its almost as if she is fussing around them as they get ready for bed and tries to get everything 'just so' before moving onto the next one. I feel her name was Dianne or Diana, and I am getting Moresby, but I'm unsure whether this is where she came from, lived or its her last name. She smiles and tells me that those that need to know, will know. I feel there is a Brad, Fiona and David connected to this lady, but that is only a couple of them. So if you had an ex nurse as an aunty who has passed over, and sometimes you feel as if someone is fussing around you at night, while you are settling down, the chances are this is your message. She tells me that she wants her family to know she is looking out for them, that she loves them....and then, she flashes me a big grin and says 'remember cleanliness is next to godliness'. (not quite sure how to take that really...! lol)

with love, respect and integrity
Cherie xx

I have an austere looking woman here. She is quite tall and regal looking. She is in her 60s and I feel like to all effects and purposes she could freeze boiling water with the right look....and thats how she was with her children and grandchildren. It was all a front though, as she was good fun to be around when you were a young child because she spoilt them rotten. Her hair is that salt and pepper darker grey rather than white. She lived in a small cottage type house. It had two bedrooms and I feel her husband passed away during the war. She did a fair bit of volunteer work and was a regular churchgoer. She tried to fill her life to the brim, but always had time for anyone in need, especially family. She was an awesome cook and her stew was second to none. Her scones were light and airy - melt in your mouth (I love it when I get the taste sensation as I do a reading). I feel she had a stroke and spent her remaining years in a nursing home of sorts. She tells me there was a bit of guilt as her daughter felt she was letting her down by placing her there. She is telling you to stop feeling bad. She was in the best place and she wouldn't have wanted to be a burden on you. She is also saying that you weren't meant to see her last moments, she wanted to spare you that, so stop beating yourself up. She is giving me a huge hug to pass on to you and telling you that you were an amazing daughter and she couldn't have wished for better. xx

There is a Robert here. Robert has a protruding tummy and I feel this was a part of his illness prior to his passing over. He tells me he was very particular about his appearance and the way his tummy swelled was a great blow to him. He tells me he 'may have been' a little selfish in his life and didn't spend enough time with his kids when they were younger. He is showing me a rabbit hutch with three rabbits in it. It is more than a single level one. He wants his children to know that he regret not taking the time to really get to know them. Its too late for him to do anything about it, but it isn't for you. He is asking you both to not follow in his footsteps and to learn from his mistakes. He is very proud of his boys and says you have both turned out pretty good all things considered. He is showing me a dark dog which one of you owns. The dog knows when he is around you and you should pay more attention instead of telling the poor thing off. He is sending you much love. xx

There is a young girl here with pigtails. She tells me she is worried about her Daddy because he misses her so much. She said she sees him crying a lot. She tells me that Mummy and Daddy are no longer together and she would have been eight years old this year. I feel the date is quite close. She tells me that there is also a black and white dog with her. I am not sure if this is actually her dog, as I feel it was a family members, perhaps a grandparents. She has almost black hair and a beautiful cherub face. She is wearing a red pinafore type dress with matching shoes. She tells me she loves balloons and is telling me her favourite one is pink. She wants her Daddy to know she is alright and that he will be too. She is telling me to tell you 'We'll meet again Daddy, but not yet.' I believe there is a hidden message for you there Daddy - its not your time for a long time yet. xx

Alan has stepped forward. He is a tall man with a receding hairline. He is quite slim and I feel he was a smoker, but thats not what caused him to pass away. I am getting a huge pain in my chest and I feel that it was very sudden. I feel as if he couldn't get enough air. He wishes he had had the chance to say goodbye to his family. He is showing me a young boy and girl, both with blonde hair, they are feeding ducks. He wants me to tell you that he is with you whenever you need him. He also wants you to know how proud he is of you both and he loves you 'beyond belief'. xx

I have a Doreen here, she is in her 80s and tells me that she was glad to go. She had lost her true love and couldn't find the hope or will to carry on without him. She wants me to tell her family she is happy and kicking up her heels...much more than she did here on the physical plane! xx

I have a John here. He is a hardworking man and in his late 50s. He has a bit of a paunch and I don't feel its because he was a big drinker or eater. He was a very pleasant person and had an awesome sense of humour. In fact he used to play tricks on everyone, and could keep a poker face until he wanted to let someone know he was behind it. I feel there was a shed where he retreated to 'to work on things', but he mostly just pottered down there. He was great with his hands, and could fix anything. He tells me he couldn't fix a broken heart and I feel he is talking about his daughter. His daughter is going through a rough patch at the time, so if you lost a Dad named John, then you need to know he is around you all the time and is constantly whispering words of encouragement to you. He is giving me a hug to pass onto you and he has just kissed the top of my head. He is telling you to keep your chin up. Its going to be alright. Talk to him when you feel like you have no one to confide in. xx

I have a Janine here, she is probably in her 30s and has long brown wavy hair. She ties it partly up and partly down. She obviously loves/d baking as she is wearing an apron and has flour on her hands, as well as the odd smudge on her face. She is saying brown to me and I am not sure whether this is a surname or not. She is showing me a golden retriever/labrador and says he is good company for her. She is showing me two young children playing behind her, and they are running around in what feels like a large backyard or paddock. The girl has long dark hair and the boy has sandy hair. I feel Janine left the physical plane while she was in her 30s and I believe it was related to her ovaries or bowels, as I am getting a deep seated pain. She has also mentioned a Doug. She is showing me a blue glass vase or candle holder. She watches over her family and has a habit of tipping over either this vase/candle holder on a regular basis to let them know she is around. xx