There are times we forget we have an inner wisdom that will help us with choices, working out situations or people we meet. This is one of the easiest methods I know.
Start by thinking of the most wonderful happiest experience in your life where you were supremely happy. As you think about it, I want you to take a moment to be present with your body. Be still and notice the reaction your body has to that thought. Whereabouts in your body can you feel this
feeling? Now notice how it feels.
Okay, now think of something totally opposite, when you were devastated, sad or without hope. Where do you feel this in your body? Notice how it feels.
Sometimes it can be in the same place, but the feeling is vastly different.
So, when you aren't sure whether you are listening to your intuition or not, I want you to take some quiet time out to consider the idea and see where it is in your body, how it feels and which emotion it provokes.
It might take a little practise but soon you will be able to know straight away whether you want to apply for that job, pursue that
relationship or go ahead and make that big purchase.

The New Moon is a great time to attract what you want into your life.
Although a Full Moon Ritual, where you release all that is holding you back is  helpful, it's not imperative. So here's how you do your New Moon Ritual. You
can set up your space with candles, crystals and your favourite music softly
playing in the background, this is a personal choice. However, you do need to
have a pen, paper and focussed intent for your New Moon Ritual.
Sit and  think about what it is that you do want, whether it's a new job, a relationship,  house, car, etc. Picture what you want. Make sure you can visualise everything about it. If it's a new car, smell the new upholstery or see the clean shiny engine. If it's a new love, what characteristics does he/she have? List as much as you want, the more specific you are the better.
As you start your list, begin with something like 'It is June 5th 2012 and I have a perfect relationship. My partner has blue eyes, thick brown hair, a captivating smile, etc. I am cherished, nurtured and incredibly happy in my relationship. Act as if it has already happened, as if it is June 5th, or whatever date you have chosen and write it from a present point of view. Immerse yourself in the emotion of your list, feel loved, imagine how you feel as that person looks at you. Imagine unlocking your new car, starting the engine, driving to work. Visualise getting on the plane for the trip you've always wanted, what are the other passengers like? Is the food great? Did you watch an in-flight movie? What places of interest are you going to visit on the way? Really get in touch with what you are asking for...live it, feel it and 'be' it!
It is important to focus only on what you want to manifest into your life, so it should never have 'don't', 'won't', 'want', or 'need' in your list. If you put 'don't' or 'won't,' the Universe has trouble understanding this, it only reads the rest of the sentence and gives you what you weren't hoping for. How many times has someone asked for a volunteer and you sit there thinking 'Don't pick me! Don't pick me!' and you were chosen? Or 'I hope that doesn't happen to me', and it did?! The Universe doesn't recognise negatives, so avoid them totally. 'Need' and 'want' statements will mean that on June 5th (or whatever date you choose) you will still be needing or wanting that which you desire, so don't include them on your list either.
When you're finished, read your list out loud to yourself, to register your intent to yourself, as well as the Universe. Remember to say thank you for all those great things that are about to come into your life. Fold your paper and place a candle (in a holder) on top of it and let it burn for as long as you feel it needs - you will know how long this will be, just as you will know what colour candle is required. It isn't about the trimmings you use, it is your intent that matters!
When you feel ready to put out the candle, take your paper and candle and put them somewhere safe. Some people like them
visible, so they can recall the emotions to manifest, some people sleep with theirs under their pillow or put it in their wallet and some people put it somewhere they will never find it ever again. This is a personal ritual, so it's entirely up to you where it stays.
I was going to type up my first ever New Moon Ritual for you, but I put it somewhere safe - so you know which category I come
under. If I ever locate it, I will definitely put it up as an example. I needed a fun job with like-minded souls, so I wrote up a big list of requirements. I actually printed off two copies and posted one, addressed 'To the Universe, c/- Australia Post' (with no return address of course!) Within three weeks (sooner than I'd said it would happen) I had a great job, made new friends and it was
all I had said it would be. It wasn't until I was moving a year later I found my copy and realised I'd got everything itemised on that list!
 - Just remember to be realistic. If you aren't leaving the house to meet people, you won't meet the true love you wrote about on your list - you do have to meet the Universe part way!
with love, respect & integrity
Cherie x

Here is a meditation I wrote to help you cleanse, balance and re-energise.

Please make yourself comfortable and gently close your eyes. 
Take a deep breath….hold….exhale 
And again……hold….exhale 
As the rhythm of your breathing becomes gentle and even, focus on your breath as it goes in and out. 
Feel your body begin to relax as it gradually releases the stress of your day
 
Imagine an isolated beach if you will
The sun is shining and the air is still 
Seagulls fly gracefully by
There’s not a single cloud in the sky 
As you wade in the water there on the sand
Waves gently caress your toes where you stand
The sea is peaceful, calm and serene
You’re here in the now – forget where you’ve been 
As the waves rush in and lap at your feet
Nature and you are one, united.... complete 
With the constant ebb and flow of the tide
A feeling of well-being surges inside 
You feel safe and secure in this beautiful place
As the sun gently kisses your upturned face
Your arms are outstretched, with nothing to hide
As you receive love and blessings from the other side
A warmth starts in the core of your soul
It grows and expands as it begins to roll 
The energy travels slowly down to your fingers
They tingle and pulse as the energy lingers
Travelling up to the top of your crown
It fills every nook and cranny as it heads down
Spreading down your legs till it reaches your toes
Energised, serene, content, your body now glows
The energy flows through your body from top to toe
It gathers up that which has to go
As this energy is absorbed in your soul and body
Self-realise your worth, know ‘there’s much more to me’
This divine light assists you to feel more at rest
Helping you achieve what is right for you – the very best 
With the oneness of source there by your side
The troubles of your day grow dim and subside
A beautiful ray of gold light comes down from above
Connecting to your crown chakra with love 
This link to source, as soothing as the sea
Reminds you of why you are here, who you want to be 
As the energy begins to flow down and through
It gathers up any negative energy from you
Let it hold and help strengthen your belief
Releasing feelings of negativity and grief
When it reaches down to the soles of your feet
Golden light removes what is not yours to keep
It travels deep in the earth past the sand
Where it is filtered, cleansed and positive again
Imagine gold light seeping through all your pores
Creating an orb that protects, loves and restores
Arms still spread wide you embrace the world and humanity
As you are welcomed and refreshed by the source, and the sea
Any time you feel low in faith, hope or spirit
Remember this moment, immerse yourself in it
Sometimes life doesn’t go as we planned
Remember this spot, this place where you stand
Know this to the very depths of your core
There are no limits, you can always ask for more
The universe is unlimited, generous and free
With more than enough for you and for me
Take a last look at this, your sacred beach
Know source energy is always within reach
Its time now to return to the room where you sit
Relax, take a deep breath, and go to it 
Feel the warm glow pulsate as it stays here within you
Your body and mind are calm, serene and refreshed too
As you return to the divine being that’s sitting here
Feel your feet on the floor, lean back into your chair
Take a deep breath to help you re-energise
And another - as you gently open your eyes...